Meet Cindy

Cindy Langer, originally from Windsor, CT, has worked in physical therapy for the past 30 years with a focus on outpatient orthopedics, sports rehab, and aquatic therapy. Her favorite part of being a physical therapist is hearing the excitement in a patient’s voice when they tell her she has helped them have less pain when nothing else worked for them. She also loves getting text messages from previous patients when they excel in a game of golf or run longer without the pain that has been bothering them for a long time.

Cindy got her Bachelors in Allied Health & Physical Therapy from the University of Connecticut, and her Masters in Advanced Orthopedic Physical Therapy from Quinnipiac University. Cindy has extensive knowledge in manual physical therapy, being trained in IASTM, Cupping, Dry Needling, and various Soft Tissue Massage and Joint Mobilization/Manipulation Techniques.

Cindy has three active boys who all play soccer, she is involved in the local travel soccer program and previously served as Co-President of the Highlander Soccer Club. She is an avid runner, running several half marathons and two full marathons, the Disney Marathon and the Boston Marathon. Through her many years of training, she has learned even more about the management of soft tissue injury and how to expedite recovery, reducing that fear of injury and instilling confidence in finishing those big races! Cindy also maintains a balance of running with flexibility and strengthening by participating in classes at local yoga, barre, and Crossfit gyms. In her free time, she likes to do arts and crafts!

In addition to running her own PT clinic, Cindy has been featured in radio, TV, and print, speaking on the topics of back pain, aquatic therapy, and ACL rehabilitation. Throughout her career, she has presented several classes to patients on how to treat their own backs, prenatal back care, and instructed other clinicians in the development of their own aquatic therapy program. In addition, Cindy has taught several Mobility Night classes, focusing on improving mobility to Crossfit Athletes and Barre Studio Members. She has been a CrossFit Level 1 Trainer and certified in TPI Level 1 (Golf Physical Assessments & Golf Swing Analysis) since 2018.

“It is so important to keep active, stay flexible and try to maintain a healthy weight in whatever way you can with the time you have. I want to be around to see my grandchildren and hopefully my great grandchildren, so I will do whatever I need to to help make that happen!”