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Quarantine Weight Gain?

Quarantine Weight Gain?
Quarantine Weight Gain?. Unfortunately, this is an old picture of me. During quarantine I gained about 10 lbs. I am absolutely a stress eater and with that combined with aging, I found myself struggling to figure out why I could not drop the weight after quarantine. To lose weight, I typically could just reduce portions and throw in a few more workouts for a couple weeks, and I would be successful at dropping any extra weight.  In recent years, I also turned to shake supplements to make ...
Posted on 2020-08-19

So, I Played Golf...

So, I Played Golf...
So, I Played Golf Last Week.... It has been quite some time since I have played golf. I was invited to a 9 & Dine last weekend so I began the process of getting my clubs, shoes, and balls together. My first “hazard”, before even hitting the course, was that all my equipment was a mess! My bag, shoes, and glove did not winter-well in my basement. Not to mention my clubs are a bit antique. But I was able to pull it together with the help of the golf club and a local sports store, ...
Posted on 2020-08-19

What is it about Coffee?

What is it about Coffee?
What is it about Coffee?. If you have been following my Facebook posts from last week, you may have noticed that one of the biggest issues I had with losing our power, was not the loss of AC, lights, water or refrigeration, but it was the loss of my morning cup of coffee! (Now please take this for what it is…a spoiled-brat complaining about a trivial issue when there are bigger things that could be much worse!) I always have a cup of coffee every morning. Who doesn’t really???...
Posted on 2020-08-10
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