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The Golf Physical

Golf Physical Canton, Avon & Simsbury, CT

The Golf Physical —

For Golfers Who Want to Feel Better, Move Better & Play Better

  • Low back pain after 18 holes?
  • Sore elbow, shoulder, or hip every time you swing?
  • Losing balance or power as the round goes on?

These are more than just signs of “getting older”—they’re red flags that your body is working around limitations. And that’s costing you power, accuracy, and longevity in your game.

The Golf Physical is Your Starting Point.

At BodyFitGolf, we don’t just guess—we assess. This isn’t a one-size-fits-all screen. It’s a deep dive into how your body moves, where it’s restricted, where it’s unstable, and what needs to change to help you play and feel your best.

What’s Included in The Golf Physical?

Titleist Performance Institute (TPI) 16-Point Golf-Specific Assessment
This is the industry gold standard for evaluating how your mobility and stability affect your swing mechanics. We’ll assess everything from shoulder rotation to hip mobility, spine angle to core control.

Comprehensive Functional Movement Evaluation
We go beyond the golf swing to look at how you move in everyday life. Weak glutes, tight hips, poor posture, and limited thoracic rotation? We’ll find them—and show you how they’re affecting your game.

Video Swing Analysis
A short, slow-motion swing breakdown helps connect the dots between what we see in your movement and what’s happening at impact. You’ll finally understand why you keep slicing it, losing distance, or feeling off-balance.

Interpreted and Delivered by a TPI-Certified BodyFitGolf Specialist
You’re not getting cookie-cutter advice. You’re getting expert evaluation and recommendations from someone who knows the golf swing and understands how to fix the body behind it.

Who It’s For:

  • Middle-aged golfers who want to extend their playing career—not just survive 18 holes

  • Golfers dealing with recurring injuries or nagging pain

  • Anyone who feels stiff, inconsistent, or like their body is holding them back

  • Golfers who are motivated to train smarter, not just harder

Why It Works:

You can’t fix what you don’t know. The Golf Physical gives you crystal-clear insight into your body’s performance, and what’s truly standing in the way of your best golf. From there, we build a plan—customized mobility work, corrective strength, and conditioning—to help you feel stronger, move better, and play longer.

Your Game Is Worth the Investment.

Want to finally feel good during and after your round? Want to hit it farther, move easier, and stay on the course for decades—not just seasons?

Let’s get you in for a Golf Physical.
📲 Ask about availability and pricing today.
Text Cindy at 860-402-7743 to lock in your spot or ask questions.

Let’s make sure your body matches the swing you’re trying to create.

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