The Golf Power Screen

Golf Swing Analysis in Canton, Avon, & Simsbury, CT

Golf Power Screen – Know Where Your Power’s Hiding

Feel like you’ve lost some distance off the tee?

Struggling to generate clubhead speed despite swinging harder?

Wondering if your strength and power still match your swing goals?

If you’ve noticed a drop in distance or consistency—or if you’re putting in work but not seeing results—the issue might not be your swing.

It might be your body.

That’s where the Golf Power Screen comes in.

What Is the Golf Power Screen?

This is not your average "flexibility check."

The Golf Power Screen is a golf-specific power and strength assessment designed to uncover your body's ability to create, transfer, and control power through the swing.

We test your raw output—your body’s engine—and compare your results to PGA and LPGA benchmarks.

Then we break it down to find out why you might be falling short.

What’s Included?

✅ Power Output Testing
Using field-based measurements and golf-specific drills (like vertical jump, seated chest pass, and sit-up and throw tests), we assess how well your body creates vertical, rotational, and upper and lower-body power—key components of an efficient, powerful swing.

✅ Strength Testing
If your power is lagging, we dig deeper. We test lower-body, upper-body, and core strength to identify the weak links. Think: glutes not firing, core not stabilizing, or shoulders unable to generate force. If you’ve got a deficit, we’ll find it.

✅ PGA & LPGA Power Comparisons
Your results don’t just hang in space—we show you how you stack up to the averages of tour-level athletes. It’s eye-opening, motivating, and the best starting point for any golf training plan.

✅ Delivered by a TPI-Certified BodyFitGolf Specialist
Our experts bridge the gap between your movement and your swing mechanics. This isn’t just about lifting more—it’s about moving with purpose and developing the type of strength that actually translates to better ball-striking.

Why It Matters:

Middle-aged golfers often lose distance because they lose muscle mass, coordination, and mobility—especially if they’re sitting more and training less.

But you don’t need to accept that as “just getting older.”

With the right info, you can regain strength, restore power, and keep the swing you want.

Why You Need the Golf Power Screen:

Know exactly where your power is lacking (and why)
Build a smarter, more targeted strength program
Prevent injury by improving control, not just speed
Play longer and hit it further—without sacrificing your back in the process

Test First. Then Train.

You wouldn’t buy a new driver without knowing your numbers—so why train your body without knowing its baseline?

Ask about availability and pricing today.
📲 Text Cindy at 860-402-7743 to schedule your Golf Power Screen.
Your power isn’t gone—it just needs a plan. Let’s find it.