Introduction to Shoulder Issues

Physical Therapy in Canton for Shoulder

Welcome to the BodyFit Physical Therapy’s resource about shoulder issues.

A shoulder injury can happen in any sport, and shoulder pain can be brought on from something as simple as sleeping in the wrong position.  Whether you have damaged your rotator cuff because you were a little too overzealous at touch football with your friends on Sunday, or you are sore from trying to weed the garden and paint the garage in one afternoon, this is the part of our website that we have designed with you in mind.

It is our aim to provide you with the information and tools to help you recover from a shoulder injury and to prevent future injuries from occurring.

When you have proper information about how to stay healthy, you will find that your playtime will be more rewarding, your sleep with be more sound and your daily grind won't wear you down.

Click on a link below to learn more about:

Hear from some of our patients who we treated for Shoulder Pain
“ Cindy Langer at BodyFit Physical Therapy is truly amazing. I first became a client at the suggestion of the Pro at my golf club. I slipped a disk in my back and couldn’t move side to side. Cindy... ”
“ Cindy Langer at BodyFit Physical Therapy is truly amazing. I first became a client at the suggestion of the Pro at my golf club. I slipped a disk in my back and couldn’t move side to side. Cindy immediately diagnosed what was wrong, put my disk back in place and gave me exercises to complete at home to keep it in place while I continued to go to physical therapy. I was back golfing in less than a week. The second time she helped me I woke up with pain in my shoulder. I couldn’t lift my arm. Cindy was able to squeeze me in as I was supposed to golf in a member guest golf tournament that day. I left Cindy able to golf that day. Cindy is thorough, she listens, and is patient. I highly recommend Cindy for your physical therapy needs. ”
Cindy C
Canton, CT
“ 16. Frankly, I had almost given up golf and other fun activities. Without success, I had been to other PT offices trying to get improvement for few, old nagging injuries. Cindy's diligent evaluation... ”
“ 16. Frankly, I had almost given up golf and other fun activities. Without success, I had been to other PT offices trying to get improvement for few, old nagging injuries. Cindy's diligent evaluation found the source of my challenges and implemented a careful improvement plan. She is remarkable on so many levels. Smart, resourceful and determined. Thanks to Cindy, my physical improvement is notable. Stronger, more balanced and pain free in my golf game! ”
Bren B
Submitted on website directly
“ I was having difficulty making a good turn, not to mention finishing the round. Stiff neck, sore shoulder, and a chronic achy lower back with spasms. Then came BodyFit. Cindy developed flexibility and... ”
“ I was having difficulty making a good turn, not to mention finishing the round. Stiff neck, sore shoulder, and a chronic achy lower back with spasms. Then came BodyFit. Cindy developed flexibility and strengthening techniques to alleviate/deal with the pain. My swing is bigger, drives are longer, and scoring is now sharp on the incoming 9! Go see BodyFit for lower scores ”
Brian L
Submitted on website directly
“ Body Fit PT is awesome! I had zero flexibility and a habitual shoulder issue when I met Cindy in January. Today I can now touch my toes (at 6’5” that’s an accomplishment) and my shoulder pain is... ”
“ Body Fit PT is awesome! I had zero flexibility and a habitual shoulder issue when I met Cindy in January. Today I can now touch my toes (at 6’5” that’s an accomplishment) and my shoulder pain is gone! The combination of the PT & Cindy’s daily exercise program has not only improved my physical health, but my hdcp dropped from 10.2 to 7.1. I’m more flexible, have more confidence and feel like a million bucks…everyday! ”
Paul A
Submitted on website directly
“ I have had such a great experience with Cindy. She is kind, easy to talk to and extremely knowledgeable in her field. She goes out of her way to do whatever she can to help you. I couldn’t say... ”
“ I have had such a great experience with Cindy. She is kind, easy to talk to and extremely knowledgeable in her field. She goes out of her way to do whatever she can to help you. I couldn’t say enough about her. I would recommend her to anyone. She is outstanding! ”
Carrie
Submitted on website directly
“ I had been having trouble with my knees for over a year. I had to stop running altogether and was having trouble doing the WOD's at the gym. I had been to two surgeons, cortisone shots and physical... ”
“ I had been having trouble with my knees for over a year. I had to stop running altogether and was having trouble doing the WOD's at the gym. I had been to two surgeons, cortisone shots and physical therapy already and didn't know what else to do. Surgery wasn't an option and I wasn't ready to give up. I read an article about BodyFit and Cindy and decided to give it a try. I was hesitant at first because BodyFit is out of network for my insurance and I didn't know if it would be any different from what I already had done. It was definitely worth it! I signed up for a series of treatments and my knees started feeling better. The pain I experienced everyday and especially at night started to go away. I am working on adding more exercises that I never thought I would be able to do again. Cindy is very knowledgeable and really listens to you. She sets up a plan customized just for you. I never felt rushed and she never looked at the clock. She only takes one person at a time. Most importantly, she truly wants to help you and get you back to whatever it is you are trying to do. My knees are still a work in process but I feel I wouldn't have come this far without her help. ”
Kris K
Submitted on website directly
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