Golf Physical Therapy in Canton, Avon, & Simsbury, CT
BODYFIT GOLF PERFORMANCE SERVICES
Where Science Meets the Swing
Play Better. Feel Stronger. Hit Farther.
Our Golf Performance Program is designed for golfers who want more out of their game—more distance, more mobility, and more consistency, without the pain or frustration. Whether you're a casual player or tournament grinder, we’ll help you move like an athlete and swing like a pro.
A 60-minute deep dive using the Titleist Performance Institute (TPI) 16-point screen, swing video analysis, and orthopedic testing. We identify the physical limitations affecting your swing, and show you how to fix them.
Want more distance? We assess your vertical, rotational, and chop power to uncover weaknesses in power generation and transfer. This is your key to more swing speed and less guesswork.
πͺ CUSTOM GOLF PERFORMANCE TRAINING
Based on your results, we design a personalized mobility, strength, and conditioning program tailored to your swing mechanics and performance goals. No fluff—just what your body and swing need.
πβοΈ BALANCE & AGILITY TRAINING
Boost coordination, footwork, and control. Our private sessions target the stability you need for late-round consistency and better ball striking.
π₯ CLINICAL NUTRITION COACHING
What you eat fuels how you play. Work with our Clinical Nutritionist to support energy, reduce inflammation, and optimize recovery. Advanced testing available (DUTCH test, hormone panels, and more).
π§ ASSISTED STRETCHING & RECOVERY
Improve rotation. Reduce stiffness. Feel great. Our 50-minute assisted stretching sessions keep your body prepped for tournament play or regular rounds.
π₯ INJURY REHAB FOR GOLFERS
Dealing with pain? We specialize in golf-specific injury rehab. Our expert physical therapists will help you recover and return to play—fast.
π¬ MEET YOUR GOLF PERFORMANCE EXPERT
Cindy Langer, MSPT, TPI-Certified
Cindy is our lead Golf Performance Physical Therapist and your go-to guide for improving performance and staying pain-free. With her master’s degree in physical therapy and certification through the Titleist Performance Institute, Cindy blends clinical skill with golf science to help you move better, swing stronger, and play longer.
π² READY TO ELEVATE YOUR GAME?
Text Cindy at 860-402-7743 to book your Golf Physical today.
Train smart. Swing free. Score lower.
