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Hiit4golf

HIIT4Golf

Have You Discovered Deficits In Your Mobility, Strength, And Stability?

What Is HIIT4Golf?

The HIIT4Golf program is a one-on-one training program that addresses the deficits found in The Golf Physical & The Golf Power Screen.

The HIIT4Golf Program Incorporates:

  • HIIT Exercises
  • Core Progressions
  • Cardiovascular Exercises
  • Balance Exercises
  • Weight Lifting
  • Strength Training

This program is designed for the golfer who is looking to take his/her game to the next level!

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