HIIT4Golf
Have You Discovered Deficits In Your Mobility, Strength, And Stability?
What Is HIIT4Golf?
The HIIT4Golf program is a one-on-one training program that addresses the deficits found in The Golf Physical & The Golf Power Screen.
The HIIT4Golf Program Incorporates:
- HIIT Exercises
- Core Progressions
- Cardiovascular Exercises
- Balance Exercises
- Weight Lifting
- Strength Training
